Hiking Strength Series – Introduction
Hiking Strength Series – How to improve strength, stability, and endurance on the trail to be ready for your dream hike “You are wise to climb Mt Fuji, but a fool to do it twice.” -Proverb In July 2010, I was in Tokyo for a short conference on Humanitarian Assistance and Disaster Relief. While there I had the amazing opportunity to climb Mt Fuji and despite my lack of training, I couldn’t miss the chance to see the iconic…
